Your Pregnancy Your Way

Recent Episodes
Upcoming Episodes

Body Changes During Pregnancy: The Cervix

Your body experiences many changes throughout pregnancy. The cervix is an area of the body that plays an important role during labor and delivery. So, what exactly is going on “down there”?


Choosing Your Health Care Provider: Lactation Consultants

We’re continuing our series focused on your helping you chose you care providers. In this episode, we’ll learn more about lactation consultants and how they play an important role in helping you overcome early breastfeeding challenges.


Common Infections While Pregnant

Your body is working overtime throughout pregnancy, and sometimes not-so-pleasant infections can occur. So, what’s the deal with common issues such as yeast infections, UTIs, VB and Group B Step? How can they impact your pregnancy and labor/delivery?

Recently on the Blog See All
Taking a Break from Trying to Conceive, Preggie Pals Blog

Taking a Break from Trying (to Conceive)

Trying to get pregnant can take a toll on a woman and a couple. Sometimes a break is necessary and very healing.

No Gift Policy Among Parents, Preggie Pals Blog

The “No Gift” Policy Among Parents

Should you give in to the desire to ask your guests not to bring gifts to your child’s birthday party? I don’t like the no-gift-policy, but I recently found a few compromises.

Inspiration for Birth, Preggie Pals Blog

Unexpected (and Funny) Sources of Inspiration for Birth

Unexpected sources of inspiration for birth that helped me with my easy unmedicated birth. And they also made me giggle a little every time I used them.

Product Reviews See All
Juno Blu Pump Bag

Juno Blu Breast Pump Bag

This line of fashion forward handbags for carrying the breast pump is designed for the Unsung Hero, MOM!

Wiley's Fish Oil, Product Review

Wiley’s Finest Wild Alaskan Fish Oil

Get your Omega-3s in a liquid! Our all natural, rich orange color liquid is reflective of the Wild Alaskan Pollock diet.

MilkCharm, Product Review


This innovative dial that helps you easily label, track, and organize your breast milk supply. No more tape and pen and no more sticky notes!

Ask The Experts See All

Do you have a pregnancy question? Ask the Experts! Call our voicemail at (619) 866-4775 and leave us a message, or send us an email. Choose which expert you want to answer your question, and we'll post the answer in an upcoming episode!

Joanna Clark, Expert
Joanna Clark

Baby Sleep

Natalie Diaz, Expert
Natalie Diaz


Deb Pontillo, Expert
Deb Pontillo

Child Psychologist

Tyson Perez, Chiropractor
Tyson Perez

Pediatric Chiropractor

Rose deVigne-Jackiewicz, Expert
Rose deVigne-Jackiewicz


Amy Goyal, Preggie Pals Expert
Amy Goyal

Special Needs

Dr. Ahmed Bailony, Expert
Ahmad Bailony


Preggie Pals Expert, Rosemary Mason
Rosemary Mason

Postpartum Doula

JonaRose Feinburg, Preggie Pals Expert
JonaRose Feinberg


Preggie Pals, Care Messer
Care Messer

Birth Doula

Jennifer Schere, Preggie Pals Expert
Jennifer Schere

Psychologist, Moms