Your Pregnancy Your Way

Recent Episodes
Upcoming Episodes

Preeclampsia: Symptoms and Treatment

So, why is your OB/GYN having you pee in a cup at the start of your appointments? They’re actually looking for signs of preeclampsia. Learn more about the risk factors, symptoms and treatment of this serious condition that pregnant women can develop.


Choosing Your Health Care Provider: OB/GYNs

We’re continuing our series focused on choosing your health care providers with a look at OB/GYNs. What exactly is the role of an OB/GYN and how much time will you typically spend with them during your prenatal appointments and during labor and delivery?


Fetal Development: The Third Trimester

We’re continuing our series focusing on how your baby is growing through each trimester. So, what exactly happens during the third trimester? What final touches is your body making to your baby before he makes his grand debut to the world?

Recently on the Blog See All
Taking a Break from Trying to Conceive, Preggie Pals Blog

Taking a Break from Trying (to Conceive)

Trying to get pregnant can take a toll on a woman and a couple. Sometimes a break is necessary and very healing.

No Gift Policy Among Parents, Preggie Pals Blog

The “No Gift” Policy Among Parents

Should you give in to the desire to ask your guests not to bring gifts to your child’s birthday party? I don’t like the no-gift-policy, but I recently found a few compromises.

Inspiration for Birth, Preggie Pals Blog

Unexpected (and Funny) Sources of Inspiration for Birth

Unexpected sources of inspiration for birth that helped me with my easy unmedicated birth. And they also made me giggle a little every time I used them.

Product Reviews See All
Juno Blu Pump Bag

Juno Blu Breast Pump Bag

This line of fashion forward handbags for carrying the breast pump is designed for the Unsung Hero, MOM!

Wiley's Fish Oil, Product Review

Wiley’s Finest Wild Alaskan Fish Oil

Get your Omega-3s in a liquid! Our all natural, rich orange color liquid is reflective of the Wild Alaskan Pollock diet.

MilkCharm, Product Review


This innovative dial that helps you easily label, track, and organize your breast milk supply. No more tape and pen and no more sticky notes!

Ask The Experts See All

Do you have a pregnancy question? Ask the Experts! Call our voicemail at (619) 866-4775 and leave us a message, or send us an email. Choose which expert you want to answer your question, and we'll post the answer in an upcoming episode!

Nikki Helms, Expert
Nikki Helms

Childbirth Educator

Dr. Ahmed Bailony, Expert
Ahmad Bailony


Andrea J. Blanco


Preggie Pals, Tara Zandvliet
Tara Zandvliet

Holistic Medicine

Julie Vallese, Expert
Julie Vallese

Child Safety

Dr. Frederick Johnson, Pediatrics
Frederick Johnson


Jennifer Schere, Preggie Pals Expert
Jennifer Schere

Psychologist, Moms

Rose deVigne-Jackiewicz, Expert
Rose deVigne-Jackiewicz


Nancy Cohen, Expert
Nancy Cohen

Behavior Specialist

Deb Pontillo, Expert
Deb Pontillo

Child Psychologist

Dr. Susanna Park, Expert
Susanna Park


Joanna Clark, Expert
Joanna Clark

Baby Sleep