Your Pregnancy Your Way

Recent Episodes
Upcoming Episodes

Common Infections While Pregnant

Your body is working overtime throughout pregnancy, and sometimes not-so-pleasant infections can occur. So, what’s the deal with common issues such as yeast infections, UTIs, VB and Group B Step? How can they impact your pregnancy and labor/delivery?


Choosing Your Health Care Provider: Lactation Consultants

We’re continuing our series focused on your helping you chose you care providers. In this episode, we’ll learn more about lactation consultants and how they play an important role in helping you overcome early breastfeeding challenges.


Childbirth Preparation Methods: Bini Birth

We’re continuing our series focused on childbirth preparation methods. In this episode, learn all about Bini Birth. Bini’s vision is to connect new families to the birth community while honoring each family’s beliefs and backgrounds.

Recently on the Blog See All
Taking a Break from Trying to Conceive, Preggie Pals Blog

Taking a Break from Trying (to Conceive)

Trying to get pregnant can take a toll on a woman and a couple. Sometimes a break is necessary and very healing.

No Gift Policy Among Parents, Preggie Pals Blog

The “No Gift” Policy Among Parents

Should you give in to the desire to ask your guests not to bring gifts to your child’s birthday party? I don’t like the no-gift-policy, but I recently found a few compromises.

Inspiration for Birth, Preggie Pals Blog

Unexpected (and Funny) Sources of Inspiration for Birth

Unexpected sources of inspiration for birth that helped me with my easy unmedicated birth. And they also made me giggle a little every time I used them.

Product Reviews See All
Juno Blu Pump Bag

Juno Blu Breast Pump Bag

This line of fashion forward handbags for carrying the breast pump is designed for the Unsung Hero, MOM!

Wiley's Fish Oil, Product Review

Wiley’s Finest Wild Alaskan Fish Oil

Get your Omega-3s in a liquid! Our all natural, rich orange color liquid is reflective of the Wild Alaskan Pollock diet.

MilkCharm, Product Review


This innovative dial that helps you easily label, track, and organize your breast milk supply. No more tape and pen and no more sticky notes!

Ask The Experts See All

Do you have a pregnancy question? Ask the Experts! Call our voicemail at (619) 866-4775 and leave us a message, or send us an email. Choose which expert you want to answer your question, and we'll post the answer in an upcoming episode!

Yvonne Rothermel, Expert
Yvonne Rothermel

Depression and Loss

Julie Vallese, Expert
Julie Vallese

Child Safety

Susan Melnikow, Preggie Pals Expert
Susan Melnikow


Veronica Tingzon, Expert
Veronica Tingzon


Nikki Helms, Expert
Nikki Helms

Childbirth Educator

Preggie Pals, Jamie Boyd
Jamie Boyd


Scott Koenig, Expert
Scott Koenig

Family Psychologist

Deb Pontillo, Expert
Deb Pontillo

Child Psychologist

Dr. Susanna Park, Expert
Susanna Park


Andrea J. Blanco


Preggie Pals, Susie Walton
Susie Walton

Child Development